What we think and how we react to our thoughts dramatically affect our body. Any type of negative energy can cause the body to become out of balance which can lead to chronic emotional and physical pain.

Reflexology is an alternative therapeutic approach of applying thumb, fingers and hand pressure to specific points on the feet and hands. Each part and function of the body has its own corresponding reflex point on the foot and or hand. As pressure is applied to these points, a stimulating effect occurs through the nerve pathways, any organ, function or body part that is tense, congested or in pain. As a result, the movement of energy along the nerve channels help to restore the homeostasis balance, creating a positive change in the body.

Reported benefits of a reflexology massage include; relaxation, stress relief, improves lymphatic drainage and blood circulation.

When you feel less stressed and anxious, it’s easier to feel and be relaxed; mentally, emotionally and physically.

September 20 -26, is recognized as World Reflexology week. Why not schedule a reflexology massage treatment; experience the benefits of a full body relaxation and wellness session from your head down to your toes.